Defences Archives - Systema Maksimtsov

Is it useful to train in defense against weapons?

There is intense debate surrounding the effectiveness of training in defense against weapons. Some argue that this type of training is futile due to the undeniable superiority provided by the use of weapons. While I acknowledge the significant advantage that weapons offer, I disagree that this type of training is a complete waste of time. […]

sillablanca14@hotmail.com 4 weeks ago

Defences

Getting out of the line of attack

This is perhaps a very basic exercise for many, but it remains important and I recommend practicing it for both beginners and those who are not so new to this. Often, we overlook basic exercises simply because we consider them basic, and sometimes we are able to do them not because we have a very […]

sillablanca14@hotmail.com 1 month ago

Defences Motivation

The Importance of Arrest Techniques

Training in arrest techniques is essential for both law enforcement officers and ordinary individuals. These skills provide control and protection in crisis situations. Training in arrest techniques improves responsiveness in emergencies, allowing for calm and effective action in the face of physical threats or altercations, which is vital for self-protection and the protection of others. […]

sillablanca14@hotmail.com 2 months ago

Defences Survival

Hands release

This is a hand-release exercise. Why should you be interested in knowing and mastering how to release hand holds? Many dangerous situations begin with a simple grab, whether of hands, clothing, etc. Imagine a child abduction attempt, or a young man grabbing a girl’s hand during a party, or perhaps someone grabbing your hand while […]

sillablanca14@hotmail.com 2 months ago

Agility Defences Health Survival

General Abdominal Practice

This practice enhances both local circulation in the abdomen and the overall blood circulation, alleviating bloating and promoting intestinal function. It is particularly effective against constipation, promoting regularity in bowel movements and providing relief for those suffering from irritable bowel syndrome. In addition to its physical benefits, it also helps release accumulated emotional tension in […]

sillablanca14@hotmail.com 5 months ago

Defences

Grabs Defence

In many situations of violence of varying intensity, grabs occurs and it is important to know how to react. Grabs can be on different parts of the body and for different purposes. In Systema Colonel Maksimtsov we always train attacks first. These attacks are generally used to control a person or to immobilise them on […]

sillablanca14@hotmail.com 2 years ago

Defences Principles Weapons

Work with Weapons

Why to work with weapons at all? Working with weapons not only allows you to improve your basics. The better you will understand how to defend against them and will allow you to use improvised weapons. What is a weapon for you? Do you know the principles of the weapons? Leave your comments.

sillablanca14@hotmail.com 2 years agoNovember 25, 2023

Defences

Defences against attacks

Defences against attacks in Systema Colonel Maksimtsov are first studied separately, divided into direct attacks, attacks from the side, and attacks from above. They are also divided into attacks with the hands, with the knife and with the stick (shovel, or other weapon of similar length to the stick). This is a characteristic of Systema […]

sillablanca14@hotmail.com 2 years agoDecember 2, 2023