October 2022 - Systema Maksimtsov

How to develop agility?

Agility is a physical or intellectual quality in relation to the way an action is performed. In other words, it refers to a person’s ability to perform an activity easily, quickly and efficiently. How to develop it? Systema Colonel Maksimtsov proposes a series of exercises with which you can progressively improve your agility. Agility can […]

sillablanca14@hotmail.com 2 years ago

Defences

Grabs Defence

In many situations of violence of varying intensity, grabs occurs and it is important to know how to react. Grabs can be on different parts of the body and for different purposes. In Systema Colonel Maksimtsov we always train attacks first. These attacks are generally used to control a person or to immobilise them on […]

sillablanca14@hotmail.com 2 years ago

Work with Weapons

Why to work with weapons at all? Working with weapons not only allows you to improve your basics. The better you will understand how to defend against them and will allow you to use improvised weapons. What is a weapon for you? Do you know the principles of the weapons? Leave your comments.

sillablanca14@hotmail.com 2 years agoNovember 25, 2023

Principles Weapons

The threat of weapons

How to train the threat of weapons? In the first levels of Systema Colonel Maksimtsov you train the threat of weapons with a knife and a pistol in different positions. One of the features of Systema Colonel Maksimtsov is to always start with the simplest and study the principles that can help you in these […]

sillablanca14@hotmail.com 2 years ago