Systema Colonel Maksimtsov is a very comprehensive system whose 3 pillars are survival, agility and health.

Many people do not give adequate importance to health, but in itself, health is also a means of survival. In fact, many more people die from health problems than from violence. And if you are in good health, you are also more likely to survive a violent attack, illness, stressful situations, etc.

Systema Colonel Maksimtsov has programmes both for maintaining good health and for regaining it if you have lost it, with programmes for regaining sight, hearing, smell, spine, joints, symmetry, to walking correctly, breathe correctly, increase resistance to stress, massages, lose weight, and all the other programmes that are also highly focused on health. I myself got to know Systema Colonel Maksimtsov starting with the recovery of my eyesight, and being happy with the results, I have been getting to know many other facets of Systema Colonel Maksimtsov.