The principles of Motion of Systema Colonel Maksimtsov’s are principles taken directly from the laws of physics and human biomechanics and used to obtain efficient movement. The third principle of motion says that efficient movement is continuous. If you remember Newton’s law of inertia, bodies remain at rest or moving straight ahead at a constant […]

The principles of Motion of Systema Colonel Maksimtsov’s are principles taken directly from the laws of physics and human biomechanics and used to obtain efficient movement. The second principle of motion says that in order to make our movements more efficient and easier when performing some work, we must use our centre of gravity. What […]